071: How To Kill Anxiety, Feel More Confident, And Become The Best Version Of Yourself In 2017 (Featuring Justin Stenstrom).

Justin-Stenstrom-Unleash-Yourself

Justin Stenstrom, Founder of Elite Man Magazine.


LISTEN TO EPISODE 071 WITH Justin Stenstrom HERE:

LISTEN, SUBSCRIBE, AND LEAVE A REVIEW ON: ITUNES OR SOUNDCLOUD


With the new year right around the corner, I wanted to make sure that this week's episode of The Unleash Yourself Podcast is all about helping you become the best possible version of yourself in 2017. 

With that in mind, I knew I had to bring my friend Justin Stenstrom from Elite Man Magazine on the show.

Justin has overcome a lot: depression, anxiety, and even suicidal thoughts.
 

"I used to have panic attacks 3-4 times per week. I had no social life, no dating life, and absolutely no confidence." 
 

He used to be shy and awkward in social situations and this resulted in him staying home all by himself while everyone else was going out, hanging out with friends and meeting new people.  

Luckily Justin found a way out, and through it has gained incredible experience and knowledge that he now shares via Elite Man Magazine with the goal of helping other people overcome the same problems and ultimately becoming the best versions of themselves.
 

"You can overcome ANY problem out there."
 

So, if you have limiting beliefs about yourself and you're tired of not feeling happy with how you look, feel, and the thoughts you have about yourself, you need to listen to the practical advice Justin shares in episode #71 of  The Unleash Yourself Podcast.
 

MORE SPECIFICALLY, ON THIS EPISODE OF THE UNLEASH YOURSELF PODCAST WITH Justin Stenstrom, YOU’LL LEARN:

  • What Justin did to get rid of his anxiety, depression, and suicidal thoughts. 
  • Why Justin didn't take the medicine the doctors prescribed to cure him...and what he did instead.
  • The 3 simple yet effective steps you can take to overcome panic attacks and kill anxiety. 
  • How to go from being socially awkward and shy to the most social and the most confident version of yourself.
  • How to finally let go and why you need to fully embrace your fears. 
  • The #1 reason why you need to put yourself in uncomfortable situations on a consistent basis (Justin and I share stories about doing this by dancing salsa.)
  • The easiest and often most overlooked technique Justin uses to overcome his limiting beliefs. 
  • How to use self-hypnosis to hack into your subconscious mind. 
  • Why you need to live in the NOW and how to stop thinking of the past or projecting yourself into the future. 

 

Want more of Justin?

Join Justin's Facebook group: Elite Man Mastermind

Justin's podcast: The Justin Stenstrom Show

 

RESOURCES MENTIONED IN THIS EPISODE: 

Eckhart Tolle's book: The Power Of Now 

Paul McKenna: Change your life in 7 days (guided hypnosis).

Dr. Andrew Dobson

Joe Barry's book: Panic Away
 

ENJOY THE PODCAST? PLEASE SUPPORT THE SHOW BY TELLING YOUR FRIENDS AND SHARING ONLINE: 

Listen, subscribe, and leave a review on: iTunes or SoundCloud.

And, if you know anyone who would enjoy this episode, please pass this link along to them as well. Just use the share buttons on the left side of the screen. I’m sure they’ll appreciate you for it!


WANT TO CREATE AND LAUNCH AN
ONLINE COURSE...IN JUST A WEEKEND?!


DO YOU HAVE ANY QUESTIONS FOR Justin?

Comment below and let us know what's on your mind!